Block out your Friday night for some serious sweating.
Doors will open from 5.30pm with friendly competitions and a live DJ. At 6pm, experience 45 minutes of HIIT, sweat, banging tunes and the funnest time of your workout life!
Afterwards, enjoy a healthy feed plus a protein birthday cake! Hang out, play some soccer and basketball, and enjoy the company.
Everyone trains free, so bring your friends!